Overview of Yoga Training

Explore Yoga is fully accredited by Yoga Alliance International. This transformative program is designed to deepen your knowledge and understanding of yoga while equipping you with the skills and confidence to lead your own classes. Between tradition and creativity, our comprehensive curriculum covers the principles and practices of Hatha Yoga and the fundamentals of Astanga Yoga, giving you a well-rounded education that will set you apart in the Yoga industry. Whether you are looking to deepen your practice or start a new career as a yoga teacher, this 200-hour Hatha Yoga Teacher Training will empower and inspire you on your journey.

Flexible Course Dates

Course date is flexible, You can start any date, and complete the course.

Course Description

You will learn Breathing Practices, Mantra, Loosening Exercise, Warm-up, Surya Namaskar, Asana, Pranayama, Chanting, Theory, Relaxation Techniques, Kriya, Meditation, Yogic Anatomy and Teaching Methodology.

Contact Hour 120, Non-Contact Hour 80, Live classes, Reading/Teaching , project practice/Self-study/Q &A

Pre-application requirements

This course is open to all levels of practitioners, including complete beginners. Anyone who is self-motivated and willing to learn and teach yoga can join. At the end of this Yoga course, you will be a certified Yoga instructor eligible to register with Yoga Alliance International and qualified to teach worldwide.

Course Fee - 29,999 INR ( Includes Training , syllabus and certificate )